Media & Press
For more than two decades, Trina Frierson has been a leading voice for recovery, resilience, women's empowerment, and transformational leadership. Through her work as the founder of Mending Hearts, speaker, author, and advocate, she has been featured in numerous media outlets, interviews, podcasts, and publications that highlight the power of hope, healing, and second chances.
She created a thriving recovery center. Why reconnecting with her daughter has been harder
By: The Tennessean
Jan. 27, 2025
Author: Brad Smith
Three decades ago, Mending Hearts founder Trina Frierson spent several years dealing and smoking crack — and her oldest child paid the biggest price.
Sabbatical Story: Trina Frierson of Mending Hearts
By: The Healing Trust
Apr 24, 2025
For a year or two prior, she was exhausted but didn’t see any way she could break away. She didn’t need a weekend at the beach, she needed weeks with her toes in the water. She didn’t need a long weekend, likely still spent sending a handful of emails on her days off. She needed no requests, no obligations, and space to clear her mind.
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