Meet Trina
Transformational Speaker & Recovery Advocate
Trina Frierson is a nationally recognized speaker, author, and consultant dedicated to empowering individuals through her journey of overcoming adversity. As the founder of Mending Hearts, she has transformed her lived experiences into a beacon of hope for women and families in recovery. Trina's mission is rooted in helping others find healing and purpose, and she utilizes her expertise in recovery advocacy to inspire change in communities. With over two decades of experience, she is passionate about leadership development and community engagement.
The Power of Transformation
Join Trina in her engaging workshops where she shares her insights on resilience, recovery, and leadership. These sessions are designed to empower attendees to embrace their challenges and turn them into opportunities for growth. Through storytelling and interactive discussions, participants will learn how to foster hope, build community connections, and lead with purpose. Trina's workshops are perfect for organizations looking to inspire their teams and create a culture of resilience.